Blogs & FAQ

What happens in Couples Therapy?

In couples therapy, a trained therapist facilitates discussions and provides guidance to help couples work through their relationship...

Should I go to therapy?

Deciding whether to give therapy a try is a personal decision, but therapy can be beneficial for many individuals. Here are a few reasons...

I want to go to couples therapy, but my partner won't go. What should I do?

If you want to attend couples counseling but your partner is unwilling to go, here are some steps you can consider: 1. Communicate your...

How is therapy different than talking to a friend?

Some people think therapy is the same as venting to a friend, however seeing a therapist is different from talking to a friend for...

What to do after finding out your partner has cheated...

Discovering that your partner has been cheating can be an incredibly painful and challenging experience. Here are some steps to consider...

Can therapy help us recover from an affair?

Therapy can be instrumental in helping couples recover from an affair. Rebuilding trust, addressing the underlying issues that led to the...